Tener sexo quema calorias?

Yo no he encontrado mejor incentivo para hacer ejercicio que el que les traigo a continuación. Empezando por los básicos y llegando hasta el climax toda la acción nos hace estar mejor física, mental y desde luego espiritualmente. Sin embargo lo que a nosotros nos interesa es la quema de calorías!

A continuación vamos a ir recorriendo paso a paso como nuestro cuerpo desecha y quema calorías de una forma que a todos nos encanta:

­Solo con desvestir a tu pareja puedes llegar a perder 20 calorías, si es sin consentimiento y se resiste un poco más hasta 187 calorías.

­En el orgasmo femenino se pueden perder 35 calorías, ahora y por desgracia si el orgasmo es fingido unas 300 calorías.

­Si el hombre está encima de la chica se pierden 60 calorías, si la mujer está encima (sin erección) unas 50 calorías y si hay una erección unas 75 calorías.

­Llegó la hora de besarse! en promedio un beso ayuda a quemar entre 3 y 5 calorías por minuto, cerca de 120 calorías por hora.

­Los preliminares son ideales para quemar una media de 50 a 100 calorías.

Hacer sexo oral, unas 100 calorías por cada media hora. Wow!

Es la ocasión perfecta para salir a la calle a ligar y poner en práctica todos estos ejercicios, si le añades una noche de baile y coqueteo puedes perder más calorías. Si tienes pareja no lo dudes y hazle un baile sexy y erótico antes y sigue quemando calorías.

Así que si no llegaste al gym por alguna razón aún hay esperanza de perder las calorías del día. Recuerda que la recompensa será inmensamente placentera!

Quema calorias en la cama

Y tu, has bajado esas libritas de más con este método? Envianos un mensaje con más tips si tienes!


How to take women to bed


Shy Man

I like to have sex but I am shy… I have heard this line hundreds of times. To score with a girl you need to have certain attributes that’s for sure. You need to take her to your space, tempt her and offer the idea of having fun but you need to make sure she is getting it or all this will be for nothing. Sometimes they are waiting for you to start it, if you don’t, then both will go home empty handed. So don’t be shy or ashamed remember you have nothing to lose. Don’t rush it make her know you have something she likes and both will enjoy it. One more thing, remember that even that girl you never thought about it can give you the best sex of your life! So no more pretexts and get what is yours… and have tons of SEX!!!


How to seduce a married woman


It’s not easy to seduce a married woman, but is not that hard either. We in fact have many tricks to get what we want and they will not refused if we play our cards right.

First thing you need to do is to figure out which one is the most willing to get, by this I mean who is not getting all the honey from her husband and is not completely happy. This is how you will learn to identify her.

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She looks serious during the morning hours. She looks discouraged in the morning, this could mean that she did not have sex or if she did maybe it was not very good or at least not what she was expecting. This indicates her sex life is little or almost nothing.

Does not dress up or put on make-up anymore. A married woman that do not care much about her image or not as much as she used to could mean that she is in need of something or in this case someone new. An adventure might be what she needs to get that taste for life back again.

She is in a bad mood often. Being upset all the time about little things like quality products at the grocery store, car maintenance, the elevator is too slow or just creating gossip are indicators that her marriage is a mess.

She looks sad or bored. Her lack of interest is evident, she has gained some pounds because she finds food as an exit to her daily routine.

If you find a married woman with one or more of these points you are already one step ahead. Be patient and try to be nice. She needs someone who can be there for her and make her happy. Do not go for “it” immediately. Seduction takes time, she will let you know when she is ready to live the best adventure of her life!


Music and sex

music and sex

Musical instruments can be carried to cause extreme sex between a guy that eager thirst to wallow with you, when you are so clueless in bed or wherever you do sex.
To do this, you just have to think of the musical instrument would you most like to get your hands while you’re naked in the room or just wearing a tunic of gauze and keep in mind that even if you know not to touch it, having him in the hands and try, you can respond to that morbid sexual desire that puts hot.
Guitar. Take it in your hands with the grace of the great artists and let stand, if possible, your breasts over her as desmelenas your hair down.
Sax. The sax has a special charm for sex but their sound is not the most aphrodisiac. But having this tool in your hands while stroking from time to time and you structure your mouthpiece in your mouth will put you to rage, do not hesitate.
Flute. The charm of the flute is in shape, treat it like a sweet, poses lasciviously on your lips your mouth and walk your fingers over it.
Bass. Spectacular, you must see a bass between his legs, while gently with your hands, you let pass the rod through the ropes. The pose requires a mastery of the back and legs, do not hesitate to think of this instrument which is the fantasy for many sexual games.


It is not science fiction but it seems when you start your relationship. Will tell you that one day things will change, that where there cuddles and kisses all the time, just be indifference and discouragement seems to be from another planet.
Transported to another dimension that is not anything special, always given at the end of the tunnel, but the love that keeps not be equal. Lying, apathy, lamentation, lost time and death of happiness couples attack every time. The causes are clear, and sometimes it hurts to confess oneself, but boredom kills the most beautiful relationship of love between two is love.

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Unfortunately, even if solution, we let go, we do not know or do not explore. And we are excited to start this other person so that hides within itself, so you can give, but when you already know everything, when nothing is mystery, the life of the couple is swallowed and passes that other dimension of boredom. The worst boderom is consuming 95% of stable couples that let everyday lies and when you come to think known to have made a big mistake by not withdraw in time.
The solution, according to psychologists, is to not let the relationship and still keep moving, shooing idle time and be creative. Is this so difficult? Apparently so, because the priority is lost and others swell the list of needs.

Who says dating via internet is a scam?

Many people are looking for others to have a good time, experiment new sensations and enjoy sex at its best. Whatever you are looking for you’ll find it here on the most exciting websites. Internet dating is not a scam. Couples meet every day online; couples of all kinds with casual encounters, just sex, extramarital relations, gay and of course regular relationships.
Do not close the door to new opportunities to meet people and enjoy the company of people without taboos. Here you can meet that person who understands you and looks for the same as you. Ease the desire to flirt is a primary need of the human body. We all feel the need to keep the force of attracting other people to us.